Bread Insights — miami local food

Organic food facts: is it really better for your health?

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Organic food facts: is it really better for your health?

The word “organic” these days is thrown around a lot, almost as much the words “on fleek” or “squad goals”.  But even though we use it a lot, the word itself doesn’t tell us a lot what it really means.  In a few words -  organic produce and other ingredients are grown without the use of pesticides, synthetic fertilizers, sewage sludge, genetically modified organisms, or ionizing radiation. Animals that produce meat, poultry, eggs, and dairy products do not take antibiotics or growth hormones. To more words - here are several facts about organic food: It’s much healthier According to several...

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Breakfast around the world

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Breakfast around the world

Breakfast is often called the most important meal of the day. It may look and taste different depending on where you come from. Creamy cornbread cake in Brazil, savory Tunisian chickpea soup, tamagoyaki sweet rolled omelet in Japan, sweet coconut jam toasts in Singapore, etc.. all of these international specialties offer a breakfast option for every palate. In our story today, we will tell you a little bit more about the rich diversity of breakfast in 13 different countries around the world: Japan A traditional Japanese breakfast is likely different from any other kind of breakfast you'll ever experience. Typically,...

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5 Reasons Why Local, Organic Food is the Best Choice for Everyone

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5 Reasons Why Local, Organic Food is the Best Choice for Everyone

In the past several years, there has been more and more emphasis on the word “organic.” But even though the USDA defines organic agriculture as “products using methods that preserve the environment and avoid most synthetic materials, such as pesticides and antibiotics.”, yet the buzz word “organic food” is mainly connected to a healthy life, wellness of consumers, general environment and local communities. Here are five reasons why organic, locally produced food is the best food choice for you: Greater nutritional value in produce When grown locally, crops are picked at their peak of ripeness. On the other hand, when...

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