Bread Insights — healthyfood

Organic food facts: is it really better for your health?

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Organic food facts: is it really better for your health?

The word “organic” these days is thrown around a lot, almost as much the words “on fleek” or “squad goals”.  But even though we use it a lot, the word itself doesn’t tell us a lot what it really means.  In a few words -  organic produce and other ingredients are grown without the use of pesticides, synthetic fertilizers, sewage sludge, genetically modified organisms, or ionizing radiation. Animals that produce meat, poultry, eggs, and dairy products do not take antibiotics or growth hormones. To more words - here are several facts about organic food: It’s much healthier According to several...

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Different Types of Flour That You need To Know

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Different Types of Flour That You need To Know

Flour is pretty obvious baking essential. It provides the structure in baked goods. When you first start baking, you'll very quickly learn you need at least a couple of different types of flour in your pantry. When it comes to baking with flour, there are more choices than you think! Here we will take a look at two main types of flour and their subtypes. Wheat FlourWheat flour is the most common flour used in baking. There are different types of wheat flour, and they're distinguished by the amount of gluten they contain. Whole wheat flour is made from grinding...

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Easy Fourth of July Recipes

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Easy Fourth of July Recipes

The 4th of July is almost upon us! Celebrate it with healthy food, unique recipes made just for the fourth! Appetizer, salad, main dish, and dessert! These easy recipes will take make your party one to remember. In addition to being super tasty, they're healthy too. [Appetizer] American Flag Vegetable Tray  Ingredients 1 Cauliflower 3 Cucumbers 1 tbsp Dill, Fresh 1 Grape tomatoes 1 tbsp Onion, Dried 2 tbsp Parsley, Fresh 10 Radishes 1/2 cup Mayonnaise Baking & Spices 6 Drops Food coloring, Blue 2 Red peppers 1 tsp Salt Snacks 1 Cookie sheet, Large Dairy 8 oz Light cream...

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Breakfast around the world

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Breakfast around the world

Breakfast is often called the most important meal of the day. It may look and taste different depending on where you come from. Creamy cornbread cake in Brazil, savory Tunisian chickpea soup, tamagoyaki sweet rolled omelet in Japan, sweet coconut jam toasts in Singapore, etc.. all of these international specialties offer a breakfast option for every palate. In our story today, we will tell you a little bit more about the rich diversity of breakfast in 13 different countries around the world: Japan A traditional Japanese breakfast is likely different from any other kind of breakfast you'll ever experience. Typically,...

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3 Easy and Delicious Organic Lunch Recipes

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3 Easy and Delicious Organic Lunch Recipes

Breakfast is often established as the most important meal of the day. When lunch rolls around, you will start doubting that assumption. Lunch is often disregarded because most of us are too busy to make something. A quick snack, fast food, or take-out food, often compensate for our lunch. But five days a week or more and that adds up not only to your budget but your stomach as well. Keep in mind that healthy and delicious organic lunch doesn’t have to be complicated. Here are some wonderful recipes that even a beginner can make in just a few minutes!...

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